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Skip breakfast, eat numerous amounts of the Christmas Chocolates someone gave you as a gift for teaching PSR, then shop for 3 nonstop hours. Have a Single Cheese with Everything with fries at Wendy’s around 2:30 for lunch and the eat a few nachos for dinner, but not too many because you have no clue how many Weight Watchers points you have actually consumed!! Step on the scale and voila! 1 pound gone!!!

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