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There’s a little inexpensive software item I bought for my computer a few years ago and absolutely love called Weight Commander. I first learned of it over at Dotti’s Weight Loss Zone. For only $10 you get this software that lets you keep track of your weight every day. It gives you a little warning when things are starting to creeep up! and another little warning when your weight goes down too fast. It also helps you set realistic goals.

It’s easy to use and fun to keep track of even little changes in weight loss. Also since it sits right on the desk top, it keeps ME honest to check my weight and record it accurately.

Works for me!

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